{"id":581,"date":"2022-11-07T08:13:36","date_gmt":"2022-11-07T08:13:36","guid":{"rendered":"https:\/\/cest-pharma.com\/?p=581"},"modified":"2022-12-20T07:12:15","modified_gmt":"2022-12-20T07:12:15","slug":"we-can-see-the-sunrise","status":"publish","type":"post","link":"https:\/\/cest-pharma.com\/pt\/2022\/11\/07\/podemos-ver-o-nascer-do-sol\/","title":{"rendered":"Podemos ver o nascer do sol!"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"498\" src=\"https:\/\/cest-pharma.com\/wp-content\/uploads\/2022\/12\/image-1024x498.png\" alt=\"\" class=\"wp-image-582\" srcset=\"https:\/\/cest-pharma.com\/wp-content\/uploads\/2022\/12\/image-1024x498.png 1024w, https:\/\/cest-pharma.com\/wp-content\/uploads\/2022\/12\/image-300x146.png 300w, https:\/\/cest-pharma.com\/wp-content\/uploads\/2022\/12\/image-768x373.png 768w, https:\/\/cest-pharma.com\/wp-content\/uploads\/2022\/12\/image-18x9.png 18w, https:\/\/cest-pharma.com\/wp-content\/uploads\/2022\/12\/image-1200x583.png 1200w, https:\/\/cest-pharma.com\/wp-content\/uploads\/2022\/12\/image.png 1512w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Devagar, bem devagar, os dias passam tranquilos e as noites de inverno v\u00e3o ficando cada vez mais curtas, dando lugar aos dias longos e logo quentes.<\/strong><br>A natureza voltar\u00e1 a si e a primavera com suas cores e sons tomar\u00e1 conta do universo ao nosso redor.<br>Os nossos pombos tamb\u00e9m saber\u00e3o que se aproxima o momento das competi\u00e7\u00f5es e, como se guiados por uma m\u00e3o invis\u00edvel, come\u00e7ar\u00e3o a preparar-se: procuram o acasalamento, est\u00e3o muito mais ativos e o barulho no pombal aumenta de dia para dia.<br>Os amantes de pombos, que durante o longo inverno sonharam com os t\u00e3o desejados trof\u00e9us, ter\u00e3o em breve a oportunidade de passar do sonho \u00e0 realidade e de medir a sua for\u00e7a (os pombos) com os seus colegas.<br>Bem, para estar preparado para a batalha, voc\u00ea precisa de uma prepara\u00e7\u00e3o pr\u00e9-luta, e para isso podemos dar algumas dicas \u00fateis:<\/p>\n\n\n\n<ul>\n<li>Fa\u00e7a uma s\u00e9rie de testes nos pombos para se certificar de que est\u00e3o saud\u00e1veis \u200b\u200be d\u00ea medica\u00e7\u00e3o apenas se necess\u00e1rio!<\/li>\n\n\n\n<li>N\u00e3o use muitos suplementos e menos medicamentos ainda. Nada em excesso \u00e9 saud\u00e1vel!<\/li>\n\n\n\n<li>Fa\u00e7a a estrat\u00e9gia de abordagem de corrida de acordo com o que voc\u00ea deseja alcan\u00e7ar. Se voc\u00ea est\u00e1 competindo aleatoriamente na esperan\u00e7a de \u201cpegar alguma coisa\u201d, sabe que essa estrat\u00e9gia n\u00e3o funciona!<\/li>\n\n\n\n<li>Fique atento aos treinos no in\u00edcio da temporada, quando o clima ainda est\u00e1 frio, com grandes diferen\u00e7as de temperatura entre o dia e a noite. Os pombos devem ser treinados gradualmente, sem excessos. A ruptura muscular durante esse per\u00edodo pode ser vista mais tarde, quando \u00e9... tarde demais!<\/li>\n\n\n\n<li>Uma boa recupera\u00e7\u00e3o ap\u00f3s a competi\u00e7\u00e3o \u00e9 a fonte de vit\u00f3ria na pr\u00f3xima corrida! Em v\u00e3o tentam preparar os pombos para a pr\u00f3xima prova se n\u00e3o forem devidamente recuperados. Voc\u00ea vai perder tempo e dinheiro desnecessariamente.<\/li>\n\n\n\n<li>Ou\u00e7a seus pombos!! Eles v\u00e3o te dizer exatamente o que querem de voc\u00ea para se sentir bem no loft e ficar feliz em voltar para l\u00e1!<\/li>\n<\/ul>\n\n\n\n<p>Voc\u00ea j\u00e1 pode ver o nascer do sol desde a primeira corrida! Seus pombos estar\u00e3o no ve\u00edculo de transporte prontos para decolar. O sucesso deles agora depende de voc\u00ea! Voc\u00ea estar\u00e1 pronto?<\/p>","protected":false},"excerpt":{"rendered":"<p>Devagar, bem devagar, os dias v\u00e3o passando tranquilos e as noites de inverno v\u00e3o ficando cada vez mais curtas, dando lugar aos dias longos e logo quentes. A natureza vai recobrando o ju\u00edzo e a primavera com suas cores e sons vai tomando conta do universo ao nosso redor. Os nossos pombos tamb\u00e9m saber\u00e3o que o momento das competi\u00e7\u00f5es \u00e9 [\u2026]<\/p>","protected":false},"author":1,"featured_media":582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>We can see the sunrise! - Cest Pharma<\/title>\n<meta name=\"description\" content=\"Slowly, slowly, the days go by quietly and the winter nights will become shorter and shorter, giving way to the long and soon warm days. Nature will come to its senses and spring with its colors and sounds will take over the universe around us. Our pigeons will also know that the moment of the [\u2026]\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cest-pharma.com\/pt\/2022\/11\/07\/podemos-ver-o-nascer-do-sol\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"We can see the sunrise! - Cest Pharma\" \/>\n<meta property=\"og:description\" content=\"Slowly, slowly, the days go by quietly and the winter nights will become shorter and shorter, giving way to the long and soon warm days. Nature will come to its senses and spring with its colors and sounds will take over the universe around us. 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