{"id":600,"date":"2022-11-01T08:26:44","date_gmt":"2022-11-01T08:26:44","guid":{"rendered":"https:\/\/cest-pharma.com\/?p=600"},"modified":"2022-12-20T07:16:11","modified_gmt":"2022-12-20T07:16:11","slug":"unroasted-peanuts-a-secret-weapon","status":"publish","type":"post","link":"https:\/\/cest-pharma.com\/ro\/2022\/11\/01\/alunele-crude-o-arma-secreta\/","title":{"rendered":"Alunele crude: o arm\u0103 secret\u0103?"},"content":{"rendered":"<p><strong>\u2013  articol de Steven van Breemen<\/strong><\/p>\n\n\n\n<p>Celebrul biolog german \u0219i columbofil Dr. Arno Meyer din Hamburg, Germania, mi-a permis s\u0103 iau c\u00e2teva note interesante din jurnalul s\u0103u de porumbei:<\/p>\n\n\n\n<p><strong>24 iulie:<\/strong><br>\u201eAst\u0103zi \u00eembarc\u0103m pentru ultima curs\u0103 a porumbeilor maturi, la 700 km. Ora 2, dau hrana final\u0103 celor 14 porumbei care urmeaz\u0103 s\u0103 participe (\u0219ase v\u0103duvi \u0219i opt femele v\u0103duve). Nu li se d\u0103 altceva dec\u00e2t alune \u0219i pot m\u00e2nca c\u00e2t vor. Noaptea gu\u0219a lor este plin\u0103 cu m\u00e2ncare \u0219i ap\u0103.\u201c<\/p>\n\n\n\n<p><strong>26 iulie:<\/strong><br>\u201cZiua este fierbinte, 28 grade C. Porumbeii au fost elibera\u021bi la ora 06.15. Plecarea este slab\u0103 \u0219i cursa r\u0103m\u00e2ne deschis\u0103 mult timp, de la 16.48 la 20.30. P\u00e2n\u0103 la ora 20.30 am \u00eenregistrat 12 p\u0103s\u0103ri. Nici unul dintre ei nu s-a \u00eentors acas\u0103 epuizat \u0219i nici \u00eensetat, \u00een ciuda c\u0103ldurii. Zece porumbei sunt c\u00e2\u0219tig\u0103tori de premii \u0219i este p\u0103cat c\u0103 primul porumbel nu a ajuns cu \u0219ase minute mai devreme. \u00cen diminea\u021ba urm\u0103toare, ultimii doi porumbei s-au \u00eentors \u0219i ei.\u201d<\/p>\n\n\n\n<p>Nu, nu ai citit gre\u0219it, acestor porumbei li s-au dat c\u00e2te alune doreau. Dr. Meyer a dedus logic c\u0103 ar fi avantajos s\u0103 oferi alune porumbeilor \u00eenainte de a-i \u00eembarca. Ce anume sunt alunele ? Alunele apar\u021bin grupului de nuci cu cel mai \u00eenalt con\u021binut de uleiuri. Farmecul lor este con\u021binutul extrem de ridicat de gr\u0103simi de 47%, combinat cu con\u021binutul ridicat de proteine de 30%. Analiza din tabelul urm\u0103tor o explic\u0103 mai clar.<br>Procentele de carbohidra\u021bi, gr\u0103simi, proteine \u0219i valorile nutri\u021bionale sunt exprimate \u00een calorii:<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Carbohidra\u021bi \/ Gr\u0103simi \/ Proteine \/ Valori nutri\u021bionale<br>Porumb            69                   4                10                        361<br>Gr\u00e2u                  69                   2                12                        351<br>Maz\u0103re            55                   1                 23                       329<br>Alune               12                 47                30                        609<\/p>\n\n\n\n<p>Dup\u0103 cum arat\u0103 tabelul de mai sus, cea mai mare parte din hrana porumbeilor const\u0103 \u00een carbohidra\u021bi. Sistemul digestiv al unui porumbel transform\u0103 carbohidra\u021bii din porumb, gr\u00e2u \u0219i maz\u0103re \u00een proteine, care sunt apoi depozita\u021bi \u00een mu\u0219chii \u0219i ficatul p\u0103s\u0103rii sub form\u0103 de glicogen. \u00cen timpul cursei, glicogenul trebuie transformat \u00een energie \u00een acela\u0219i mod \u00een care \u00een motorul unei ma\u0219ini, energia pentru deplasarea vehiculului este derivat\u0103 din benzin\u0103. Arderea a 1 gram de glicogen d\u0103 porumbelului 4,1 calorii de energie. Ori de c\u00e2te ori rezervorul de glicogen s-a uscat \u0219i porumbelul nu a ajuns \u00een cresc\u0103torie, acesta \u00eencepe s\u0103-\u0219i ard\u0103 proteinele din corp, care au aceea\u0219i valoare de ardere de 4,1 calorii. Porumbelul \u00ee\u0219i folose\u0219te propriii mu\u0219chi, \u00een acest proces pierz\u00e2nd \u00een greutate \u0219i, \u00een cazuri extreme, poate veni acas\u0103 doar pene \u0219i oase.<\/p>\n\n\n\n<p>Ar fi fost mult mai bine dac\u0103 \u00een timpul acestor curse de maraton un porumbel ar fi avut suficient\u0103 gr\u0103sime pentru arderi. Dac\u0103, \u00eenainte de a fi \u00eembarcat, i s-ar fi oferit furaje bogate \u00een gr\u0103simi, \u00een loc de furaje normale care au un con\u021binut sc\u0103zut de gr\u0103simi. Dac\u0103 s-ar f\u0103cut acest lucru, porumbelul nu ar fi fost for\u021bat s\u0103-\u0219i foloseasc\u0103 mu\u0219chii; ar fi venit acas\u0103 \u00een stare excelent\u0103, deoarece \u00een loc de proteine, avea gr\u0103simi disponibile pentru energie. De asemenea, ar fi avut nevoie de mai pu\u021bine grame de gr\u0103simi, deoarece gr\u0103simea are o valoare de ardere mult mai mare dec\u00e2t carbohidra\u021bii \u0219i proteinele. Un gram de gr\u0103sime ofer\u0103 unui porumbel 9,3 calorii, ceea ce reprezint\u0103 2,33 ori mai mult\u0103 energie. \u0218tia\u021bi c\u0103 o ma\u0219in\u0103 de curse de Formula 1 nu folose\u0219te benzin\u0103 obi\u0219nuit\u0103, ci un combustibil cu o putere mult mai mare?<\/p>\n\n\n\n<p>Pentru a le oferi porumbeilor ni\u0219te gr\u0103simi suplimentare, unii cresc\u0103tori \u00eei hr\u0103nesc cu mai mult porumb (4% gr\u0103sime) \u0219i fulgi de ov\u0103z (7% gr\u0103sime). \u0218i din acela\u0219i motiv la sf\u00e2r\u0219itul sezonului, c\u00e2nd porumbeii sunt \u00een aer toat\u0103 ziua \u00een timpul marilor curse de maraton, al\u021bi cresc\u0103tori \u00ee\u0219i hr\u0103nesc p\u0103s\u0103rile cu semin\u021be bogate \u00een ulei, cum ar fi floarea-soarelui (28%), semin\u021be de in (34%), semin\u021be de c\u00e2nep\u0103 (32%) \u0219i rapi\u021b\u0103 (42%). Semin\u021bele cu con\u021binut ridicat de uleiuri nu sunt doar o delicates\u0103 pentru porumbei, ci sunt mult mai importante de at\u00e2t. C\u00e2nd sunt \u00een joc victoriile \u00een curse deosebit de dificile, ele ar putea deveni factorul decisiv, deoarece ajut\u0103 p\u0103s\u0103rile s\u0103-\u0219i men\u021bin\u0103 forma \u0219i greutatea lor corporal\u0103, chiar \u0219i \u00een condi\u021bii extrem de dificile.<\/p>\n\n\n\n<p>Cercet\u0103torii din Marea Britanie au demonstrat c\u0103 hrana bogat\u0103 \u00een gr\u0103simi are ca rezultat o \u00eembun\u0103t\u0103\u021bire a performan\u021bei, mai ales atunci c\u00e2nd hrana este amestecat\u0103 cu 5% ulei de porumb. Dar, s\u0103 ne \u00eentoarcem la alune, combustibilul de prim\u0103 clas\u0103 pentru motoarele de curse ale porumbeilor no\u0219tri. Alunele sunt rotunde sau pu\u021bin alungite, acoperite cu o piele sub\u021bire, maro. C\u00e2nd \u00eendep\u0103rta\u021bi pielea, miezul de culoare alb\u0103 se separ\u0103 \u00een dou\u0103 jum\u0103t\u0103\u021bi. La distribuitorul de furaje pute\u021bi cump\u0103ra alune, \u00eentregi sau \u00een jum\u0103t\u0103\u021bi. Ca \u0219i \u00een cazul altor furaje cu care un porumbel nu este familiarizat, este nevoie de ceva timp pentru a se obi\u0219nui cu alunele. Cel mai bun moment pentru introducerea lor este iarna, \u00een general, f\u0103r\u0103 probleme. Chiar \u0219i dup\u0103 doar c\u00e2teva zile p\u0103s\u0103rile \u00eencep s\u0103 aleag\u0103 arahidele dintre restul semin\u021belor, de parc\u0103 ar \u00eencerca s\u0103 spun\u0103 cresc\u0103torilor c\u0103 nu au m\u00e2ncat niciodat\u0103 ceva mai delicios. Chiar \u0219i cea mai timid\u0103 pas\u0103re poate fi \u00eenv\u0103\u021bat\u0103 s\u0103 m\u0103n\u00e2nce din m\u00e2n\u0103 cu ajutorul alunelor. Un cresc\u0103tor inteligent are \u00eentotdeauna o m\u00e2n\u0103 de alune \u00een buzunar. De asemenea, se pare c\u0103 alunele reprezint\u0103 cea mai bun\u0103 metod\u0103 de a readuce porumbeii tineri \u00een cresc\u0103torie.<\/p>\n\n\n\n<p>Cresc\u0103torii care-\u0219i hr\u0103nesc porumbeii cu alune ar trebui s\u0103 \u021bin\u0103 cont de faptul c\u0103 acestea dep\u0103\u0219esc cu mult alte furaje \u00een valoare energetic\u0103: 5,7 grame sunt egale cu 10 grame de amestec obi\u0219nuit. Dac\u0103 ne-am hr\u0103ni porumbeii doar cu alune, le-am putea t\u0103ia ra\u021biile \u00een jum\u0103tate. Dar este posibil ca porumbeii s\u0103 supravie\u021buiasc\u0103 numai cu alune ? Dr. Meyer mi-a vorbit despre un vechi prieten pe nume Eduard Pape din Hamburg, care era muncitor \u00een port, \u0219i desc\u0103rca alune pentru fabricile de petrol. La scurt timp dup\u0103 r\u0103zboi, domnul Pape \u00ee\u0219i hr\u0103nea deja porumbeii numai cu alune, pentru c\u0103 le putea ob\u021bine u\u0219or. Nu le-a dat prea mult, asigur\u00e2ndu-se c\u0103 nu \u00eei supraalimenteaz\u0103 \u0219i a ob\u021binut rezultate excelente la curse, mai ales la cursele mai dificile.<\/p>\n\n\n\n<p>C\u00e2nd administr\u0103m alune, trebuie s\u0103 \u021binem cont de faptul c\u0103 acestea, cu un con\u021binut de proteine de 30%, imediat dup\u0103 soia care are cel mai mare con\u021binut de proteine. Alunele sunt mult mai bogate \u00een proteine dec\u00e2t porumbul, de exemplu, sau gr\u00e2ul. Ca surs\u0103 de proteine grase, alunele sunt, de asemenea, hran\u0103 ideal\u0103 pentru porumbeii tineri. Compozi\u021bia unei alune este similar cu cel al laptelui de gu\u0219\u0103, care const\u0103 numai din gr\u0103simi \u0219i proteine. Dar alunele sunt scumpe, a\u0219a c\u0103 ar trebui s\u0103 le oferim doar atunci c\u00e2nd sunt necesare.<\/p>\n\n\n\n<p>Dr. Meyer cump\u0103r\u0103 arahide de la furnizorul s\u0103u de hran\u0103, le sparge \u00een trei sau patru buc\u0103\u021bi, deoarece atunci c\u00e2nd oferi alune \u00eentregi, porumbeii mai rapizi \u00eenghit deja zece alune \u00eenainte ca cei mai pu\u021bin agresivi, care deseori sunt cei mai buni zbur\u0103tori, reu\u0219esc s\u0103 ia una. To\u021bi porumbeii ar trebui hr\u0103ni\u021bi cu o cantitate egal\u0103 din aceast\u0103 hran\u0103 valoroas\u0103 \u0219i consider\u0103 c\u0103 acest lucru se realizeaz\u0103 cel mai bine cu buc\u0103\u021bi mici. El poart\u0103 \u00eentotdeauna c\u00e2teva jum\u0103t\u0103\u021bi de arahide \u00een buzunarul hainei de lucru; le hr\u0103ne\u0219te individual porumbeilor din lotul de reproduc\u021bie. Prefer\u0103 porumbeii \u00eembl\u00e2nzi\u021bi; p\u0103rerea lui este c\u0103 este \u00eentotdeauna \u00een interesul unui cresc\u0103tor s\u0103 aib\u0103 o rela\u021bie bun\u0103 cu p\u0103s\u0103rile sale.<\/p>\n\n\n\n<p>\u00cen timp ce \u00ee\u0219i cresc puii, el ofer\u0103 p\u0103rin\u021bilor mereu fl\u0103m\u00e2nzi, pe l\u00e2ng\u0103 hrana granulat\u0103, 5-10 grame de alune \u00een box\u0103, mai ales \u00eentre a 6-a \u0219i a 12-a zi, c\u00e2nd puii trebuie s\u0103 treac\u0103 de la lapte de gu\u0219\u0103 la furaje. Un cresc\u0103tor care se obi\u0219nuie\u0219te s\u0103-\u0219i cheme puii oferindu-le c\u00e2teva arahide, va observa ceva destul de interesant: ace\u0219ti porumbei nu vor avea niciodat\u0103 probleme s\u0103 intre \u00een crec\u0103torie dup\u0103 o curs\u0103.<\/p>\n\n\n\n<p>\u00cen timpul sezonului de curse, cea mai important\u0103 func\u021bie a alunei este de a cre\u0219te atrac\u021bia v\u0103duvilor c\u0103tre boxe. Dup\u0103 ce au fost \u021binu\u021bi afar\u0103 timp de o or\u0103, u\u0219a se deschide din nou, v\u0103duvii abia a\u0219teapt\u0103 s\u0103 se \u00eentoarc\u0103 \u00een boxele lor pentru a afla dac\u0103 g\u0103sesc c\u00e2teva buc\u0103\u021bi de alune \u00een hr\u0103nitoare. Dup\u0103 ce s-au hr\u0103nit \u00eempreun\u0103 cu ceilal\u021bi porumbei, to\u021bi stau apoi \u00een propria box\u0103, a\u0219tept\u00e2nd cu ner\u0103bdare s\u0103 vad\u0103 dac\u0103 cresc\u0103torul \u00ee\u0219i va b\u0103ga m\u00e2na \u00een buzunar pentru a le oferi c\u00e2teva alune. Acestea sunt momentele cele mai pre\u021bioase pentru orice cresc\u0103tor sau iubitor de animale, c\u00e2nd trece de la o box\u0103 la alta \u0219i \u00eentinde m\u00e2na cu delicii c\u0103tre porumbei, care sunt smulse de unii, \u00een timp ce al\u021bii, cu g\u00e2turile \u00eentinse, vor fi mai rezerva\u021bi \u00een timp ce ciugulesc alunele din m\u00e2n\u0103. Acesta este un mod excelent de hr\u0103nire individual\u0103. Un porumbel, care se \u00eentoarce t\u00e2rziu dintr-o curs\u0103, dup\u0103 ce a trebuit s\u0103 depun\u0103 mai mult efort dec\u00e2t vecinul s\u0103u care a terminat \u00een v\u00e2rf, prime\u0219te o ra\u021bie suplimentar\u0103. Cresc\u0103torii neaten\u021bi trebuie s\u0103 fie con\u0219tien\u021bi de faptul c\u0103 este nevoie de mai mult timp pentru a repune \u00een form\u0103 un porumbel uzat care a pierdut \u00een greutate, cu o ra\u021bie s\u0103rac\u0103 \u00een proteine. Nu v\u0103 a\u0219tepta\u021bi de la ei la o performan\u021b\u0103 de top \u00een weekendul urm\u0103tor.<\/p>\n\n\n\n<p>V\u0103duvii, care s-au descurcat bine \u00eentr-o curs\u0103, li se ofer\u0103 doar ocazional alune \u00een prima jum\u0103tate a s\u0103pt\u0103m\u00e2nii. Ra\u021bia este crescut\u0103 treptat pe m\u0103sur\u0103 ce s\u0103pt\u0103m\u00e2na se apropie de sf\u00e2r\u0219it. Suntem familiariza\u021bi cu v\u0103duvii care m\u0103n\u00e2nc\u0103 prost \u0219i chiar \u0219i cu aten\u021bie suplimentar\u0103 din partea cresc\u0103torilor. Astfel de p\u0103s\u0103ri se simt mult mai bine atunci c\u00e2nd sunt hr\u0103nite cu alune bune, gustoase. Este important s\u0103 verifica\u021bi c\u00e2te alune sunt date femelelor v\u0103duve, deoarece acestea ar trebui hr\u0103nite mai pu\u021bin dec\u00e2t masculii v\u0103duvi. De c\u00e2te ori li se permite acestor p\u0103s\u0103ri s\u0103-\u0219i viziteze boxele, g\u0103sesc \u00eentotdeauna c\u00e2teva alune, provoc\u00e2nd o cre\u0219tere a dragostei lor pentru cuib. Pentru c\u0103 r\u00e2vnesc at\u00e2t de mult aceste delicii, devin protectoare agresive a boxelor lor ori de c\u00e2te ori o vecin\u0103 \u00eencearc\u0103 o vizit\u0103 amoroas\u0103. Dr. Meyer devine mai pu\u021bin zg\u00e2rcit cu alunele seara dinainte de \u00eembarcare \u0219i \u00een ziua \u00eembarc\u0103rii. Acest lucru asigur\u0103 faptul c\u0103 v\u0103duvele au suficient\u0103 energie pentru curs\u0103, chiar dac\u0103 sunt pu\u021bin mai slabe. De\u0219i joac\u0103 la v\u0103duvie 14 s\u0103pt\u0103m\u00e2ni la r\u00e2nd, deoarece \u00ee\u0219i hr\u0103ne\u0219te v\u0103duvele \u00een acest mod, nu are probleme cu activitatea lesbian\u0103 sau cu depunerea ou\u0103lor. V\u0103duvele sale sunt, de asemenea, mai fiabile \u00een curse dec\u00e2t v\u0103duvii \u0219i adesea sunt mai rapide, mai ales c\u00e2nd cursa este dificil\u0103.<\/p>\n\n\n\n<p>C\u00e2nd prognozele meteo indic\u0103 v\u00e2ntul din fa\u021b\u0103, to\u021bi participan\u021bii primesc o por\u021biune suplimentar\u0103 de alune \u00een preg\u0103tirea pentru un zbor intens. Dar atunci c\u00e2nd este v\u00e2nt din spate, li se dau alune cu modera\u021bie. Dac\u0103 se \u00eembarc\u0103 pentru o curs\u0103 care implic\u0103 dou\u0103 nop\u021bi \u00een ma\u0219ina de transport, dr. Meyer le ofer\u0103 cereale diminea\u021ba (bogate \u00een carbohidra\u021bi), dar dup\u0103-amiaza devreme (deci mai este timp s\u0103 bea), porumbeilor li se ofer\u0103 alune c\u00e2t vor s\u0103 m\u0103n\u00e2nce. Deoarece o por\u021bie de alune este egal\u0103 cu valoarea energetic\u0103 a dou\u0103 por\u021bii pline de furaje uscate, p\u0103s\u0103rile m\u0103n\u00e2nc\u0103 de fapt c\u00e2t pentru dou\u0103 zile. \u00cen acela\u0219i timp, dr. Meyer \u0219tie c\u0103 atunci c\u00e2nd hrana este oferit\u0103 \u00een boxe, porumbeii s\u0103i nu se vor opri pe c\u00e2mp pentru a m\u00e2nca.<\/p>\n\n\n\n<p><strong>Avantajele hr\u0103nirii cu multe alune \u00een ziua \u00eembarc\u0103rii sunt:<\/strong><\/p>\n\n\n\n<p>1. La majoritatea transportatorilor de porumbei hrana este aruncat\u0103 \u00een interiorul boxelor. Exist\u0103 \u00eentotdeauna pericolul contamin\u0103rii \u00eencruci\u0219ate atunci c\u00e2nd p\u0103s\u0103rile m\u0103n\u00e2nc\u0103 printre excremente, provoc\u00e2nd probleme cu gu\u0219a, stomacul sau intestinele. \u201ePorumbeii de alune\u201d nu se supun la acest risc.<\/p>\n\n\n\n<p>2. \u201ePorumbeii de alune\u201d au mai pu\u021bin\u0103 nevoie de ap\u0103 dec\u00e2t p\u0103s\u0103rile c\u0103rora le-au fost oferite ra\u021bii obi\u0219nuite de cereale, deoarece cerealele trebuie s\u0103 r\u0103m\u00e2n\u0103 mult timp \u00een gu\u0219\u0103, \u00een timp care absorb apa, p\u00e2n\u0103 c\u00e2nd sunt suficient de moi pentru ca mu\u0219chii pipotei s\u0103 poat\u0103 m\u0103cina acest cereale, iar procesul necesit\u0103 destul de mult\u0103 energie. Dar b\u0103utul este o alt\u0103 problem\u0103 \u00een ma\u0219inile de transport, \u00een special \u00een l\u0103zile masculilor. Porumbeii care au cucerit un loc l\u00e2ng\u0103 ad\u0103p\u0103toare vor ap\u0103ra viguros acel loc, ceea ce \u00eengreuneaz\u0103 accesul celorlal\u021bi porumbei \u00eenseta\u021bi.<\/p>\n\n\n\n<p>Alunele nu au nevoie de \u00eenmuiere, ceea ce \u00eenseamn\u0103 c\u0103 necesit\u0103 pu\u021bin\u0103 ap\u0103 \u0219i elibereaz\u0103 gu\u0219a relativ repede. Deoarece sunt at\u00e2t de moi, se consum\u0103 pu\u021bin\u0103 energie \u00een procesul de digestie. Un alt avantaj este c\u0103 alunele sunt mult mai rapid digerate dec\u00e2t alte boabe. S\u00e2mb\u0103t\u0103 diminea\u021b\u0103, la \u00eenceputul cursei, intestinele porumbeilor care m\u0103n\u00e2nc\u0103 alune sunt mult mai pu\u021bin umplute dec\u00e2t intestinele porumbeilor c\u0103rora li s-au oferit boabe cu digestie lent\u0103, vineri. Este, de asemenea, \u00eendoielnic c\u0103 aceste p\u0103s\u0103ri au reu\u0219it s\u0103 bea suficient \u00een ma\u0219ina de transport. Din acest motiv, porumbeii care consum\u0103 alune au o greutate mai bun\u0103. C\u00e2nd vremea este fierbinte, folosi\u021bi alune mici \u00eenmuiate \u00een ap\u0103 peste noapte, astfel \u00eenc\u00e2t acestea s\u0103 con\u021bin\u0103 mult\u0103 ap\u0103 \u0219i s\u0103 se digere mai bine.<\/p>\n\n\n\n<p>3. Porumbeii care nu au m\u00e2ncat altceva dec\u00e2t cereale, ard doar glicogen \u00een c\u0103l\u0103toria lor spre cas\u0103 \u0219i poate un pic de gr\u0103sime, de exemplu, din porumb. Dac\u0103 rezerva de energie se termin\u0103 \u00eenainte de a ajunge acas\u0103, ace\u0219ti porumbei vor trebui s\u0103-\u0219i foloseasc\u0103 rezervele corporale ca surs\u0103 de energie, ceea ce determin\u0103 eliberarea de azot, o povar\u0103 suplimentar\u0103 pentru organism. \u201ePorumbelul de alune\u201d, al\u0103turi de glicogenul stocat \u00een mu\u0219chi \u0219i ficat, are at\u00e2t de multe gr\u0103simi suplimentare, bogate \u00een energie (9,3 cal \/ gr), \u00eenc\u00e2t \u00eei ajunge pentru mai mult de o zi de curse. C\u00e2nd glicogenul \u0219i gr\u0103simile sunt transformate \u00een energie, nu se degaj\u0103 gaze d\u0103un\u0103toare, ci doar dioxidul de carbon CO2 care este expirat \u0219i ap\u0103, iar acest lucru este foarte important pentru func\u021biile corpului. Chiar \u0219i atunci c\u00e2nd zborul dureaz\u0103 15 ore, porumbeii boga\u021bi \u00een alune, nu trebuie s\u0103 sufere de dezavantajele arderii propriilor proteine din corp, \u0219i astfel s\u0103 piard\u0103 din greutate.<\/p>\n\n\n\n<p>4. Cresc\u0103torii care au experien\u021b\u0103 \u00een hr\u0103nirea cu arahide a porumbeilor lor trebuie s\u0103 fie de acord cu mine c\u0103 astfel de porumbei sufer\u0103 mai pu\u021bin de sete \u0219i chiar \u0219i \u00een zilele fierbin\u021bi au un aspect mai pu\u021bin zdrobit atunci c\u00e2nd ajung acas\u0103. Sfatul meu pentru to\u021bi cei care au r\u0103mas sceptici \u00een timpul citirii acestui articol este s\u0103 \u00eencerca\u021bi urm\u0103torul experiment: \u00eemp\u0103r\u021bi\u021bi-v\u0103 echipa de porumbei \u00een dou\u0103 grupuri. Oferi\u021bi alune primului grup \u0219i ra\u021bii normale \u00een celuilalt grup. Sunt sigur c\u0103 dup\u0103 ce a\u021bi analizat rezultatele, v-a\u021bi convins.<\/p>\n\n\n\n<p>\u00cen concluzie, Dr. Meyer, \u00een pozi\u021bia sa de biolog, ar dori s\u0103 fac\u0103 urm\u0103toarele observa\u021bii: persoanele ale c\u0103ror locuri de munc\u0103 implic\u0103 munc\u0103 grea, au o preferin\u021b\u0103 pentru alimentele cu un con\u021binut ridicat de gr\u0103simi, dar nu se \u00eengra\u0219\u0103. Oamenii care tr\u0103iesc \u0219i muncesc \u00eentr-un climat rece, precum eschimo\u0219ii, sunt capabili s\u0103 reziste mult mai bine la frig arz\u00e2nd mult\u0103 gr\u0103sime \u00een corp. P\u0103s\u0103rile de dimensiuni mari, migratoare, cum ar fi g\u00e2\u0219tele, depoziteaz\u0103 cantit\u0103\u021bi mari de gr\u0103simi corporale \u00een lunile de var\u0103, iar arderea acestor rezerve de gr\u0103simi cu energie ridicat\u0103 le permite \u00een fiecare toamn\u0103 s\u0103 zboare cu succes \u00een lunga c\u0103l\u0103torie spre sud, spre climatul mai cald. Este o coinciden\u021b\u0103 faptul c\u0103 aceste p\u0103s\u0103ri par s\u0103 prefere semin\u021bele bogate \u00een gr\u0103simi \u0219i s\u0103 se n\u0103pusteasc\u0103 asupra alunelor sau semin\u021belor de c\u00e2nep\u0103??<\/p>\n\n\n\n<p>P\u0103cat c\u0103 porumbeii no\u0219tri nu sunt \u00een m\u0103sur\u0103 s\u0103 comunice cu noi, pentru c\u0103 ne-ar fi spus f\u0103r\u0103 \u00eendoial\u0103 c\u0103 prefer\u0103a foarte mult gr\u0103simile bogate \u00een energie pentru combustie, pentru a-\u0219i proteja mu\u0219chii, pentru a-\u0219i p\u0103stra greutatea adecvat\u0103 \u0219i astfel s\u0103 r\u0103m\u00e2n\u0103 \u00een form\u0103. A sosit timpul ca fiecare cresc\u0103tor s\u0103 deschid\u0103 ochii, s\u0103 \u00eendr\u0103zneasc\u0103 s\u0103 compare \u0219i apoi s\u0103 trag\u0103 concluziile corecte.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u2013  articol de Steven van Breemen Celebrul biolog german \u0219i columbofil Dr. Arno Meyer din Hamburg, Germania, mi-a permis s\u0103 iau c\u00e2teva note interesante din jurnalul s\u0103u de porumbei: 24 iulie: \u201eAst\u0103zi \u00eembarc\u0103m pentru ultima curs\u0103 a porumbeilor maturi, la 700 km. Ora 2, dau hrana final\u0103 celor 14 porumbei care urmeaz\u0103 s\u0103 participe (\u0219ase [\u2026]<\/p>","protected":false},"author":1,"featured_media":575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Unroasted peanuts: a secret weapon? - Cest Pharma<\/title>\n<meta name=\"description\" content=\"\u2013 article by Steven van Breemen The famous German biologist &amp; pigeon fancier Dr. Arno Meyer of Hamburg, Germany, allowed me to take some interesting notes from his pigeon diary: July 24:\u201cToday we are basketing for the last race of the old pigeons, 700 km. 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